Every athlete needs a reset button.
The Athlete Reset Card is designed to help you bounce back fast when the pressure hits. Whether it’s after a tough shift, a missed shot, or just feeling off your game, this simple 3-step guide gets you back in control.
How it works:
Calm: Slow your breath, reset your body.
Clear: Use a cue word + small action to wipe the slate clean.
Compete: Eyes up, lock in, and get after the next play.
Keep it in your bag, locker, or as a phone wallpaper so you always have a reset tool ready when you need it most.